Come Home to Yourself
I offer gentle, transformational coaching for women who are ready to reconnect with their bodies, release old patterns, and create lives rooted in clarity, self-trust, and embodied self-love. My work blends ICF-accredited coaching, mindset and success coaching, NLP and hypnosis-informed tools, alcohol-free living support, and integrative nutrition principles to support change that is both deep and sustainable not performative or overwhelming.
This is not about fixing yourself.
It’s about remembering who you are beneath the noise.
Ways to Work With Me
Private 1:1 Coaching
Deep, spacious support for real transformation
Private coaching is for women who want personalized, high-touch guidance in a safe, grounded container. Together, we work at a pace that honors your nervous system, your body, and your life.
This work may include:
- Mindset and identity shifts
- Subconscious pattern awareness
- Alcohol-free living support
- Emotional regulation and nervous system tools
- Boundaries, self-trust, and embodied confidence
- Lifestyle and integrative wellness support
3-Month Private Coaching Container
$333
Includes:
- 6 × 60-minute private sessions (2 per month)
- Personalized practices and reflections between sessions
- Voice note or email support for gentle accountability
- Optional subconscious or embodiment-based tools
Best for:
Women ready to create momentum, clarity, and foundational change without overwhelm.
6-Month Private Coaching Container
$555
Includes:
- 12 × 60-minute private sessions (2 per month)
- Deeper pattern and identity work
- Long-term habit and lifestyle integration
- Support through transitions (grief, sobriety, self-worth, boundaries)
- Priority scheduling
Best for:
Women navigating major life transitions or desiring deeper, longer-term support.
Monthly Self-Led Journeys
$33 per month
These self-paced journeys are designed to gently meet you where you are.
Each month explores a specific theme such as self-trust, rest, emotional clarity, boundaries, embodied confidence, or alcohol-free living through intentional, accessible practices.
Each journey includes:
- A monthly theme and intention
- Journaling and reflection prompts
- Ritual, embodiment, or integration practice
- A gentle rhythm that fits into real life
There is no pressure to “keep up.”
This is slow, supportive, and designed for integration—not consumption.
Perfect for:
Women who want consistent self-connection without committing to 1:1 coaching.
Group Experiences (Seasonal)
Throughout the year, I offer small group containers and guided experiences rooted in self-love, embodiment, and personal truth.
These may include:
- Live group coaching calls
- Guided practices (Yoga Nidra, reflection, ritual)
- Community support without obligation
- Replays for flexible participation
Group experiences are announced seasonally.
Not Sure Where to Begin?
If you feel called to this work but aren’t sure which option is right for you, I invite you to book a Clarity Call. Together, we’ll explore what kind of support best fits your current season.
You don’t need to have it all figured out.
You just need to be willing to begin.